Stopping Smoking

If you are interested in the benefits of stopping smoking and accessing help, then there are dedicated smoke stop services that can help you. Please see the following services and contact details below for more information.

 

Stoptober 2018

If you are a smoker and are interested in having free support to quit, then why don’t you think about participating in Stoptober from 1 October 2018, the national 28 day campaign, to help people to stop smoking.

If you can stop smoking for 28-days, you are five times more likely to stay smoke free for good.

For more information and to develop your own personal Quit Plan, please visit the Stoptober website at: https://www.nhs.uk/oneyou/be-healthier/quit-smoking/stoptober

 

Quit4Life

Additionally, Quit 4 Life have a dedicated team of local professional advisers who are committed to helping smokers who live or work in Hampshire who want to quit.  You don’t need a GP referral, just give them a call or e-mail them for your own personalised help.

Whether you'd like to use nicotine replacement therapy, stop smoking medications, switch to vaping, or simply stop with specialist support - Quit4Life are here for you.

Call 01252 335120 or e-mail:quit4life@nhs.net or for more information, visit the Quit 4 Life website at: http://www.quit4life.nhs.uk/